Areas Covered for Anxiety Therapy

There has been a huge increase in anxiety, stress and other mental and emotional health and wellbeing challenges in recent years. If your day to day life is being impacted, then you are not alone. Jennifer can help you.

At Better Your Life, Jennifer takes great pride in being the leading and longest running Anxiety Specialist and Therapist in the Chelmsford and Essex area.

Jennifer is passionate about teaching you the tools and techniques to overcome your anxiety, regain control of your thoughts, feelings and behaviour, and empower you on your journey to “Better Your Life”

We work with adults and children age 7+  both in person and online via Zoom.