I offer workplace Anxiety Management training, and work with large blue chip companies as well as small private business.
Work related anxiety and stress is costing the UK’s economy an estimated £70-100 billion annually, as well as contributing to 70 million sick days per year. However, it is not just the financial cost to the business that needs to be considered but the impact on the employee and their perception of their employer. Evidence suggests the best employers value, support and invest in their staff.
"An investment in knowledge pays the best interest"
I offer an introduction about my past experience with anxiety while working in Corporate Finance. I discuss ways that anxiety can actually help us, the physical symptoms and what causes it. I help staff to understand the ways to overcome their limiting beliefs, and teach tools and techniques that offer relief when anxiety strikes, such as mindfulness and visualisations.
Sessions are interactive, and unique to the needs of your company.