Testimonials

Jenny has changed my life and that is still an understatement! I have suffered with panic attacks and anxiety in a particular form since I was a child. My coping mechanism was to avoid triggers or topics that would make me feel anxious but as I have gotten older, it finally came time to face up to what was causing my anxiety.

Jenny came highly recommended by a friend and I decided to go ahead with a block of sessions. It is hands down the best time and money I have ever invested, and it truly is an investment in yourself!

The techniques Jenny has taught me have helped me get through several tricky life events as well as day to day stresses. Things that once triggered me, I don’t even notice anymore. Jenny is professional, friendly, supportive and allows you to progress at whatever pace you feel you need. It took me a long time to finally invest in myself and to speak to a professional about how I was feeling but it is the best decision I have made and Jenny is the best person I could have done it with!

Thank you so so much!"

Miss P

 

I’ve been working with Jenny now for 9 months and I can honestly, hand on heart, say that she is the absolute best councillor I’ve ever worked with!

I’ve been through therapy for a big part of my life (now 37) and Jenny has been the one who has completely unlocked the deep rooted causes for a lot of the now (adult) coping mechanisms that have plagued me for so many years. I just wish I had found her sooner and been able to start this amazing new journey.

Jenny has so much experience and comes fully qualified which is so reassuring as I’ve been to a lot of therapists in the past and none are like Jenny 🙏❤️

Thank you Jenny for everything you have done for me, my wife, and our son. I can’t thank you enough for all the extra support you have given us which has allowed my relationship to flourish and just be a better, more loving version of myself. Especially learning how to love myself so that the people around me can be the best versions of themselves.

If you are one of those who might be wondering whether it will work for you or not, trust me, it most certainly does! Would highly recommend to anyone with any background related trauma, anxiety or general unmanageability in your life; Jenny is just the perfect person to help you solve your problems and be the best version of yourself.

Thank you Jenny from the B’s 🙏🙏🙏"

Mr B

 

 

Jennifer is absolutely a must to work with if you want to get from nervous to confident. She helped me understand the art of pitching my idea. For 2 years I'd been listening to so called gurus. Jennifer did in 1 session. She is confident and a Master Jedi at helping you with public speaking and managing anxiety. I'm continuing to work with her. She is so warm and kind. Highly recommend. 💕

Ms K

"Jen has been and is absolutely incredible. She has provided the perfect support system for me during a time of navigating anxiety. Her understanding, empathy, kindness and abundance of knowledge has educated me in ways that will help me for life.

She explains anxiety in easy to understand and helpful way, and has given me useful tools that have enabled me to feel empowered to support myself. I feel like I’m on a journey of living a more wholesome and exciting life because of Jen’s support.

She has made the overwhelming task of confronting my anxious triggers simple and achievable. Her belief in me and my journey is hard to put into words. I just feel so lucky to have met Jen.

She is so kind and a total joy to be around. If you are struggling with anxious thoughts or feelings in anyway and want to change the way you feel, truly think about Jen as part of your healing journey, I cannot recommend her enough.

Mrs B

 

 

 

"Jennie’s approach is incredible: she combines coaching, and tapping into the “past” to release emotional charge from past experiences and reframe them to be a positive experience than serves us better. Like she says we only know how to be ourselves! Any behaviours we may be experiencing started somewhere in our childhood.

With empathy and understanding of the problem I have rarely seen, she is able to unlock the true cause of your anxiety, release the emotional charge from the past and give you the CONFIDENCE to believe you are much much better than you think you are!

It had never occurred to me that confidence and anxiety are sort of opposites, that what holds me back is nothing else but anxiety in... well most areas of my life.

Trying to be perfect, trying to do things right every time, trying not to disappoint anyone, we put so much pressure on ourselves! If that sounds like you, and it is causing you an incredible amount of stress, I recommend speaking to Jennie, she is truly an expert in anxiety management."

Ms F

 

 

"Cannot rate Jennifer highly enough. Such a genuine and empathetic lady, who has already given me such a wealth of helpful advice that I have been searching for for a long time. Very grateful for finding her and would highly recommend for adults and children."

Mrs P

 

“It is rare to find a therapist who you happen to have such rapport with. Your enthusiasm is both infectious and empowering. Your ability to be able to relate in such a wide variety of subjects is not only impressive but is also a great comfort.” 

Mrs B  

 

“I truly feel able to take on any challenge after talking to you. I feel able to work through challenges which seemed impossible to face before. You have taught me step by step guides on ways to deal with my anxiety I’d never been able to do with previous therapists. I feel both honoured and privileged to have found you when I did.” 

Ms D 

 

 

 

 

“Thanks for the session today. They are always useful but yesterday was particularly beneficial. To talk to someone not family and not connected to [my situation] was so helpful and I feel I have some real clarity now. Mr Angry has left the building! Thanks again.” 

Mr S 

 

“I couldn’t be more grateful for all you’ve done to help me. When I think back to the emotional wreck I was when I first met you, and what I am able to achieve now, it’s hard for me to believe. You had confidence in me when I thought I was past help, and I will always be very thankful.” 

Mrs S 

 

“I just want to say a massive thank you and let you know how grateful I am to you for all you did for me. Also, Dads [father of the bride] speech was great, and delivered with confidence and humor. He said he even enjoyed it ! I was so proud of him and he insists he wouldn’t have achieved this without your help.” 

Mrs R  

 

“Thank you so much for all your help. You’ve been fantastic and your enthusiasm for [helping me] really shone through. I’m so grateful for your help and feel lucky to have met you. You’re a star!” 

Miss E 

 

“Thank you for giving me the clarity and focus to achieve my goals, and bringing calmness back into my life. I will forever be thankful to you.” 

Mr S 

 

 

"Thank you for your time today. It was the most insightful conversation I have ever had and I feel very privileged to have spoken to you"

Mrs F

 

"You connect with people in a way I have never seen before, and everyone is still talking about you. We can't wait for the next one"

HR Manager, Large FTSE 100 Company, Mrs H

 

"Thank you so much for today. I am feeling more myself than ever. You are magical!"

Miss Z