1 Year Package - 12 Sessions

These 50 minute sessions will be held online or at my consultancy room in Chelmsford. We will explore the challenges you may currently be facing, and get to the root cause of them.

I will also teach you lifelong tools and techniques to better manage your anxiety.

Together, we will create new thinking and behaviour patterns to replace those which currently hold you back.

Suitable for adults and children aged 7+.

Packages remain valid for one year.