Corporate Anxiety Training and Workplace Wellbeing Support

Practical Anxiety Training Delivered By Someone Who Understands Corporate Pressure

Workplace anxiety and stress are increasingly affecting performance, wellbeing and retention across UK organisations. Teams are under pressure, leaders are accountable for results and many organisations want to support mental wellbeing without creating additional risk, confusion or unrealistic expectations.

At Better Your Life, we deliver corporate anxiety training and workplace wellbeing support grounded in a deep understanding of anxiety and real corporate experience.

Before specialising in anxiety, Jennifer spent over 30 years in senior corporate leadership roles, including investment banking, working in high pressure, highly regulated environments across the UK, Europe and the US. She understands performance culture, deadlines, responsibility, scrutiny and the real cost of getting things wrong.

This work is designed for the real-world business environment, and is educational and preventative in nature. It is not therapy, counselling or medical treatment, and it does not require managers, leaders or staff to take on roles outside of their professional responsibilities.

 

A Bridge Between Wellbeing and Business Reality

Many workplace wellbeing initiatives struggle because they are developed without a genuine understanding of how organisations operate under pressure.

This work bridges that gap.

Jennifer understands:

• Commercial pressure and accountability

• Leadership responsibility and organisational risk

• The limits of what managers and teams can realistically hold

• The importance of clear boundaries around mental health support

As a result, this anxiety training is:

• Practical rather than idealistic

• Structured rather than therapeutic

• Supportive without overburdening leaders

• Aligned with organisational duty of care

This approach allows organisations to support mental wellbeing without  turning managers, teachers or leaders into therapists.

Who This Corporate Anxiety Training Is For

We provide anxiety and wellbeing training for organisations, including:

• Corporate organisations and leadership teams

• Financial services and other regulated industries

• NHS and public sector organisations

• Schools, colleges and Multi Academy Trusts (MATs)

• Universities and professional education environments

Our work supports organisations that want to improve psychological safety, reduce stress related absence, and build confident leaders while maintaining clear professional boundaries.

 

"An investment in knowledge pays the best interest" 

Benjamin Franklin

 

Common Workplace Challenges We Support

Organisations typically contact us because they are experiencing:

• Rising anxiety, stress and overwhelm across teams

• Burnout and emotional fatigue

• Leaders unsure how to respond to wellbeing conversations

• Increased sickness absence linked to stress and anxiety

• Concern about supporting mental health without increasing organisational risk

Our corporate anxiety training addresses these challenges in a measured, responsible and non clinical way, appropriate for complex organisational settings.

Therapy Provision For Organisations

While all training sessions are educational only, therapy can be provided separately where appropriate and prearranged.

This may include:

• One to one anxiety therapy for staff

• Short term therapeutic support programmes

• Referral based or occupational wellbeing arrangements

Any therapy provision is:

• Contracted separately

• Delivered outside of training sessions

• Provided with clear clinical boundaries and confidentiality

This separation ensures ethical practice, clarity and safety for organisations and individuals.

How Corporate Anxiety Training Is Delivered

Corporate anxiety training can be delivered as:

• One hour talks or briefings

• Half day or full day workshops

• Leadership and management training

• Staff wellbeing and resilience sessions

• Single sessions or wider wellbeing programmes

Delivery may be:

• In person

• Online

• Across single sites or multiple locations

All training is tailored to the organisation, audience and setting, with clear boundaries around group safety and disclosure.

About Jennifer Roblin

Alongside her work as an anxiety specialist, Jennifer brings over three decades of senior corporate experience, including leadership roles in investment banking.

This background allows her to speak the language of business while delivering anxiety training that is realistic, responsible and effective.

Jennifer works with organisations across the UK, including corporate teams, schools, universities and NHS services, supporting workplaces to address anxiety in a way that makes sense both commercially and humanly.

She is also a professional speaker on Anxiety Management.

Why Organisations Choose Better Your Life

Organisations work with Better Your Life because we offer:

• A genuine understanding of corporate pressure and accountability

• Clear separation between training and therapy

• Anxiety training grounded in nervous system understanding

• A calm, professional and psychologically safe approach

• Experience across corporate, education and public sectors

• Practical strategies that can be applied immediately

This work supports wellbeing without adding complexity or risk.

Next steps

If you are exploring corporate anxiety training or workplace wellbeing support, the next step is a short conversation or email.

This allows us to:

• Understand your organisation and objectives

• Clarify whether training, therapy or a combination is appropriate

• Confirm scope, delivery and audience

• Provide a tailored proposal

Click on the button below to book a call or request a tailored proposal

Testimonial 

I asked Jennie into our place of work as she is an expert in Anxiety Management and we have a large quantity of employees who suffer from Anxiety and Mental Health issues.Jennie made us feel totally relaxed and was professional in her delivery and very knowledgeable about her subject.

The presentation was exceptional  and we also did several exercises to help us overcome our anxiety by using different techniques.The feedback from employees was extremely positive and I am planning to ask Jennie back to complete some anxiety sessions for staff.

I would highly recommend Jennie to come and do a presentation, she resonates with people by also using her own lived experience so people feel relaxed and comfortable when she is talking and comfortable to share their experience too.

Liz Rotherham,

Marsh Insurance Company 

 

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