These 60 minute sessions will be held at a location of your choice such as a Walk and Talk around Essex, my consultancy room in Chelmsford, or your office. We will explore the anxieties you may currently have, along with any limiting beliefs. I will teach you the tools and techniques to better manage your anxiety. Together, we will create new thinking patterns that will minimise the behaviours which currently hold you back.
Session cost £110.
Suitable for adults and children aged 10+.
Sessions remain valid for 2 years.