I am passionate about teaching you the tools and techniques to Overcome Your Anxiety, regain control of your thoughts and feelings, and empower you on your journey to “Better Your Life”.
I offer Talking Therapy in the comfort of my consultancy room in Chelmsford, Essex, or Walk and Talk Therapy in and around the beautiful Essex countryside. I can also facilitate Coaching sessions via Skype, or telephone.
I am a fully qualified practitioner in Neuro Linguistic Programming (NLP) with Neuroscience, and have over 20 years of Coaching experience working with children and adults. I am also a qualified and experienced Project Manager so can help you set, manage and achieve your goals.
I am fully DBS checked, and insured.
I live with my teenage daughter and our dog. I love getting outside for a walk, or ride on my road or mountain bikes. I enjoy yoga and meditation, and love travelling and getting to know new people and cultures. I love my job, and I am fascinated by other people, as I have always loved understanding what makes each person behave and think the way they do. I am also passionate about volunteering my time to help others.